Practical Magic for Soul Liberation

I have a lot to say...

Sometimes it's serious, sometimes it's silly, but it's always the truth.

Mostly, I share my stories and the wisdom gained from my own journey, in hopes that it helps you on yours.

Just Say No!

justsayno


For those of you who grew up in the days of John Hughes films and parachute pants, when Bon Jovi was king, bigger was better when it came to your hair, and everyone was wondering 'Who shot JR?', you likely remember the 'ingenious' anti –drug campaign (the brain child of First Lady Nancy Reagan), that encouraged the youth of the day to 'Just Say No' to drugs.

'Just saying no', was going to solve the drug problem. How clever, simple and effective right? In theory maybe, except...that's not exactly what happened. In fact, it turned out that although the campaign raised awareness of drug use among youth, there has never been any proof that it had any significant influence on the numbers.

News flash, Nancy! It ain't that EASY to 'Just Say No'! If it were, we'd be doing it all the time....and we all know that's NOT happening!
In fact, saying yes to things we don't really want to do, is an epidemic. You KNOW it's true! But why? Why do we feel the need to constantly say yes when we really want to say no? Well Nancy, saying no is scary and anxiety producing, and really, who wants to go there'? 

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Resistance is Futile

Tired

About 10 years ago, my husband Sean and I went through a period we now refer to as ‘The Summer of our Discontent’. Starting in July, bad things happened…..lots of them…..in quick succession. Deaths, illness, accidents and surgeries were piled on top of all the regular stuff of life like car troubles, house repairs, family baggage, work hassles and…..well……you get the picture.

Before this dreaded period began, we were strolling through life, minding our own business, watching more than our share of Thursday night TV, and generally doing what people do. Sure, stuff happened….some of it a total bummer, but nothing we couldn’t handle.

Then BAM! The shit started hitting the fan and just wouldn’t stop. Life changed……in a big way.

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